I feel inspired this morning to share.
Let’s talk natural wellness and resilience.. especially on the benefits to look at a holistic approach, the importance of trusting our own bodies, and the power of perseverance.
But first, I want to ask the question; Do you feel stuck in the medical system and are seeking alternative ways to improve your health , plus the emotional upheaval you may be experiencing?
This was exactly where I was a year or so ago.
Actually, I was up the creek, in every way.
I tried multiple programs, to find myself at loss all the time!
I tried everything!
From meditation to every supplement this side of the ocean. Some helped for a minute, then, symptoms expressed their ugly face again.
Maybe I was meant to be broken forever? I was NOT going to accept that reality, but I entertained it, since everyone was telling me there is NOTHING they can do for me. I was on my own.
Have you ever been there ?
Scary, right?
I cried alot too.
But I gathered up myself and time and again said, what next?
I had heard numerous times, the answer is within you. Okay. But where , what?
Listen. NOTHING. ugh!!
As I walked barefoot in the grass, and being quiet, and sometimes frustrated, and sometimes hopeful.
It was in those long, quiet moments, that ideas and answers seemed to show up.
I was impressed how just the right people, ideas, youtubes, books, etc seemed to show up.
None was turned away.
And the biggest joy was in really hearing from within me, and I prayed, giving it all my attention!
*In the meantime, keep in mind, some of the modalities did bring me temporary relief and it sparked hope for me, and when it seemed to go by the wayside, I would tell my husband 100’s of times, it isn’t working! He would keep on cheering me up every time, which I admired immensely from him. I don’t know how he was so patient and encouraging. Really.
And finally one day- it was quite obvious to me, that it was up to me, as I mentioned earlier, so, I closed my eyes and swallowed the reality of this truth.
I dove in heart, mind, body, my all, and knew we are going to do it. I started seeing myself whole, well, complete, and I visualized it time and again, and had hiccups, of course, and fell off the wagon , so to say, a time or so, and laughed, and right away, get back up again. Brush off the negative thought, a time or so, I would take a supplement or so, calm myself, and hike back in the mindset that I am whole.
Music was comforting and soothing, meditation was vital, and friends voices were life-giving and at the end of the journey, I did it! ALL by myself!
I realized how dependent we are on outside sources to help us, not that is all bad, but that is NOT the answer! Unfornutely . And I promise you, it is temporary. #always It will NOT save you. #ever
So, let me encourage you. It is really in your own mindset. Period. That simple.
Do not beat yourself while going through your healing journey and journal all your success, (on your own)
I am proud of you and believe in you!
We are powerful and whole!
~ Lorene